High fibre, healthy, on-the-go gluten free smoothie that will fill you up and keep you going until lunchtime or that next meal. So versatile, works with lots of different fruits and then with the addition of a little granola increases the fibre content giving you a really heathy breakfast or snack. For dairy-free or vegan options use nut milks or coconut milk instead of dairy milk or yogurt.


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Ingredients:

1 banana

350ml milk – you can also use almond
250g  Greek yogurt
60g Maria Lucia Bakes Cashew, Almond & Cinnamon granola

Method:

Blend in your blender and enjoy!

 

Granola all Mixed-up SmoothieIMG_0373

Ingredients:

170g  frozen mixed berries
250g yogurt
1 apple – cored and chopped
60g Maria Lucia Bakes Cashew, Almond & Cinnamon granola
1 tsp chia seeds *optional

Method:

Blend in your blender and enjoy!