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  1. Light Salad with No Added Sugar Granola

    In the summer I often eat a light, refreshing salad for lunch because I feel it doesn’t fill me up as uncomfortably as a hot…

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  2. Gluten Free Granola Blinis

    I’ve never made blinis before and don’t often work with yeast so this was a bit of an experiment which I’m happy to say turned…

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  3. No-bake Verry Berry Summer Tarte

    The best thing during the summertime is the abundance of deliciously sweet homegrown berries. For me, nothing beats a ripe, juicy Wexford strawberry! This is…

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  4. Yogurt and Granola Grapefruit Breakfast

    This is a really quick breakfast idea that is also super healthy! Maybe you’re trying to eat more good food such as grapefruit or celery…

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  5. NEW! Ancient Grains Granola

    Description: Oat free granola made with mixed ancient grains including quinoa, millet, buckwheat, chia, seeds, coconut, treacle, honey and cinnamon, baked for crunchiness. Nutritional Benefits:

    • Gluten, wheat, dairy and oat free
    • Suitable for vegetarians and coeliacs
    • Lightly sweetened with honey and treacle
    Ingredients: Sultanas, buckwheat (12%), millet (12%), sunflower seeds, puffed rice, honey, quinoa (6%), rapeseed oil, flaxseed, desiccated coconut, coconut flakes, pumpkin seeds, treacle, chia seeds (1%), cinnamon. Allergy info: This product may contain traces of nuts and sesame seeds. Package sizes: 325g Nutritional Information:

  6. Date and Banana Toasted Muesli

    Description: This toasted muesli is a yummy mix of gluten free oats, dates, banana flakes, seeds and coconut gently toasted to enhance the flavours and add crunchiness. The banana flakes dissolve in milk or yogurt, setting free the delightful fragrance and taste of banana as you are enjoying the muesli. Nutritional benefits:

    • High Fibre
    • High Protein
    • Very low salt
    • Gluten and Wheat free
    • Suitable for vegetarians, vegans and most coeliacs
    Ingredients: Gluten free oats (57%), dates (20%), banana flakes (8%), sunflower seeds, coconut flakes, pumpkin seeds. Allergy info: For allergens see ingredients in bold. This product may contain traces of nuts and sesame seeds. Package size400g Nutritional values  

  7. Maria Lucia Bakes wins a Gold Medal at the 2018 Free From Food Awards with her newly launched oat free Ancient Grains Granola

    Maria Lucia Bakes, creator of an award-winning range of gourmet granolas, has recently won a gold medal at the 2018 Free From Food Awards Ireland for her…

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  9. Privacy policy

    This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII,…

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