Pumpkin Parfait

We’ve posted a few granola parfaits in our time. However, we’ve never made one with PUMPKIN!

We’re getting very autumnal and embracing the Halloween vibes with this one.

Now don’t knock it ’till you try it. It may sound a bit out there but it is REALLY REALLY nice!


  • 180g of pumpkin
  • ½ teaspoon ground ginger
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cinnamon
  • 2 teaspoons of coconut nectar honey (can use agave, maple syrup, honey)
  • 40g MLB Ancient Grain Granola
  • 3 tablespoons of yogurt

Method: Mix ginger, nutmeg and cinnamon into pumpkin. Layer the pumpkin mix into a glass. Gently layer yogurt on top. Sprinkle granola to form another layer. Repeat. Drizzle with honey. Enjoy.